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Yam & Coconut Soup

Carbs in Kitskitchen Yam & Coconut Soup

Kitskitchen Yam & Coconut Soup (250 ml) contains 24g total carbs, 20g net carbs, 3.5g fat, 1g protein, and 134 calories.

  • Net Carbs

    20 g

  • Fiber

    4 g

  • Total Carbs

    24 g

  • Protein

    1 g

  • Fats

    3.5 g

134 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    134 kCal

  • Total Carbs

    24 g

    • Net Carbs

      20 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    518 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg