#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Buns Ezekiel 4:9 Sprouted Whole Grain Burger

Carbs in Food For Life Buns Ezekiel 4:9 Sprouted Whole Grain Burger

Food For Life Buns Ezekiel 4:9 Sprouted Whole Grain Burger (1 bun) contains 34g total carbs, 28g net carbs, 1.5g fat, 9g protein, and 170 calories.

Net Carbs

28 g
Fiber

6 g
Total Carbs

34 g
Protein

9 g
Fats

1.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 76g

Nutrient

Value

Calories

170 kCal
Total Carbs

34 g
- Net Carbs
  
  28 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Magnesium

60 mg
Phosphorus

150 mg
Potassium

180 mg
Sodium

170 mg
Zinc

1.2 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg