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Tomato Garlic Mussels

Carbs in Publix Tomato Garlic Mussels

Publix Tomato Garlic Mussels (12 mussels) contains 12g total carbs, 12g net carbs, 8g fat, 31g protein, and 250 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    31 g

  • Fats

    8 g

250 cals

Nutritional Facts

  • Serving Size: 12 mussels
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    9 mg

  • Sodium

    610 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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