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Fruit & Fibre

Carbs in Asda Fruit & Fibre

Asda Fruit & Fibre (1 serving) contains 77.8g total carbs, 69g net carbs, 6.5g fat, 8.8g protein, and 391 calories.

  • Net Carbs

    69 g

  • Fiber

    8.8 g

  • Total Carbs

    77.8 g

  • Protein

    8.8 g

  • Fats

    6.5 g

391 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    390.5 kCal

  • Total Carbs

    77.8 g

    • Net Carbs

      69 g

    • Fiber

      8.8 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    8.8 g

  • Fat

    6.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    12 mg

  • Sodium

    110 mg

  • Folate

    170 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    14 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin D

    0 mcg

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