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Carbs in Member's Mark Parmesan Encrusted Tilapia Whole Fillets
Member's Mark Parmesan Encrusted Tilapia Whole Fillets (1 serving) contains 19g total carbs, 16g net carbs, 9g fat, 12g protein, and 210 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
12 g
Fats
9 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
210 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
12 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Sodium
430 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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