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Cheddar & Parmesan Encrusted Tilapia Fillets

Carbs in Wholey Cheddar & Parmesan Encrusted Tilapia Fillets

Wholey Cheddar & Parmesan Encrusted Tilapia Fillets (1 serving) contains 28g total carbs, 27g net carbs, 9g fat, 13g protein, and 240 calories.

Net Carbs

27 g
Fiber

1 g
Total Carbs

28 g
Protein

13 g
Fats

9 g

240 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

240 kCal
Total Carbs

28 g
- Net Carbs
  
  27 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

450 mg
Vitamin A

60 mcg
Vitamin D

0 mcg