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Carbs in Pelmen Foods Russian Pelmeni
Pelmen Foods Russian Pelmeni (9 pieces) contains 27g total carbs, 26g net carbs, 8g fat, 11g protein, and 220 calories.
Net Carbs
26 g
Fiber
1 g
Total Carbs
27 g
Protein
11 g
Fats
8 g
220 cals
Nutritional Facts
- Serving Size: 9 pieces
- Serving Weight: 100g
Nutrient
Value
Calories
220 kCal
Total Carbs
27 g
Net Carbs
26 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
430 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg