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Potatoes, Frozen, French Fried, Par Fried, Extruded, Prepared, Heated In Oven, Without Salt

Carbs in Potatoes, Frozen, French Fried, Par Fried, Extruded, Prepared, Heated In Oven, Without Salt

Potatoes, Frozen, French Fried, Par Fried, Extruded, Prepared, Heated In Oven, Without Salt (1 10 strips) contains 19.8g total carbs, 18.2g net carbs, 9.4g fat, 1.8g protein, and 167 calories.

  • Net Carbs

    18.2 g

  • Fiber

    1.6 g

  • Total Carbs

    19.8 g

  • Protein

    1.8 g

  • Fats

    9.4 g

167 cals

Nutritional Facts

  • Serving Size: 1 10 strips
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    166.5 kCal

  • Total Carbs

    19.8 g

    • Net Carbs

      18.2 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    9.4 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    0.8 mg

  • Magnesium

    11.5 mg

  • Phosphorus

    48 mg

  • Potassium

    269.5 mg

  • Sodium

    306.5 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0.3 mcg

  • Folate

    11 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    3.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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