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Beef Variety Meats And By-products Kidneys Cooked Simmered

Carbs in Beef Variety Meats And By-products Kidneys Cooked Simmered

Beef Variety Meats And By-products Kidneys Cooked Simmered (3 oz) contains 0g total carbs, 0g net carbs, 4g fat, 23.2g protein, and 134 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.2 g

  • Fats

    4 g

134 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    134.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23.2 g

  • Fat

    4 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      608.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.2 mg

  • Iron

    4.9 mg

  • Magnesium

    10.2 mg

  • Phosphorus

    258.4 mg

  • Potassium

    114.8 mg

  • Sodium

    79.9 mg

  • Zinc

    2.4 mg

  • Copper

    0.5 mg

  • Selenium

    142.8 mcg

  • Folate

    70.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    2.5 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    21.2 mcg

  • Vitamin D

    1 mcg

  • Vitamin E

    0.1 mg