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Carbs in Dare Fine Breads Melba Toast Whole Wheat
Dare Fine Breads Melba Toast Whole Wheat (4 toasts) contains 14g total carbs, 12g net carbs, 1g fat, 2g protein, and 70 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
2 g
Fats
1 g
70 cals
Nutritional Facts
- Serving Size: 4 toasts
- Serving Weight: 21g
Nutrient
Value
Calories
70 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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