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Carbs in Lancewood Low Fat Chunky Cottage Cheese
Lancewood Low Fat Chunky Cottage Cheese (1 serving) contains 4g total carbs, 2.9g net carbs, 6.5g fat, 15g protein, and 134 calories.
Net Carbs
2.9 g
Fiber
1.1 g
Total Carbs
4 g
Protein
15 g
Fats
6.5 g
134 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
Calories
133.8 kCal
Total Carbs
4 g
Net Carbs
2.9 g
Fiber
1.1 g
Starch
-
Sugar
3.3 g
Sugar Alcohols
-
Protein
15 g
Fat
6.5 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
0.3 g
Saturated Fat
4.6 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
135 mg
Sodium
793 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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