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Low Fat Chunky Cottage Cheese

Carbs in Lancewood Low Fat Chunky Cottage Cheese

Lancewood Low Fat Chunky Cottage Cheese (1 serving) contains 4g total carbs, 2.9g net carbs, 6.5g fat, 15g protein, and 134 calories.

  • Net Carbs

    2.9 g

  • Fiber

    1.1 g

  • Total Carbs

    4 g

  • Protein

    15 g

  • Fats

    6.5 g

134 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    133.8 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2.9 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    6.5 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      4.6 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    135 mg

  • Sodium

    793 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg