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Kale & White Cheddar Quesadillas

Carbs in Blue Apron Kale & White Cheddar Quesadillas

Blue Apron Kale & White Cheddar Quesadillas (0.5 meal) contains 35g total carbs, 28g net carbs, 28g fat, 24g protein, and 470 calories.

  • Net Carbs

    28 g

  • Fiber

    7 g

  • Total Carbs

    35 g

  • Protein

    24 g

  • Fats

    28 g

470 cals

Nutritional Facts

  • Serving Size: 0.5 meal
  • Serving Weight: 335g

Nutrient

Value

  • Calories

    470 kCal

  • Total Carbs

    35 g

    • Net Carbs

      28 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    28 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      15 g

    • Cholesterol

      270 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    2.7 mg

  • Sodium

    410 mg

  • Vitamin A

    2850 mcg

  • Vitamin C

    126 mg

  • Vitamin D

    0 mcg