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Breakfast Booster Chia Seeds

Carbs in Nature First Breakfast Booster Chia Seeds

Nature First Breakfast Booster Chia Seeds (1 serving) contains 6.4g total carbs, 0.2g net carbs, 4.9g fat, 3.1g protein, and 69 calories.

Net Carbs

0.2 g
Fiber

6.2 g
Total Carbs

6.4 g
Protein

3.1 g
Fats

4.9 g

69 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 15g

Nutrient

Value

Calories

68.6 kCal
Total Carbs

6.4 g
- Net Carbs
  
  0.2 g
- Fiber
  
  6.2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3.1 g
Fat

4.9 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  4.1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

0.3 mg
Iron

2.5 mg
Magnesium

59 mg
Phosphorus

160 mg
Sodium

0.3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg