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Carbs in Trader Joe's Pacific Flounder With Crab Meat Stuffing
Trader Joe's Pacific Flounder With Crab Meat Stuffing (1 piece) contains 7g total carbs, 6g net carbs, 15g fat, 35g protein, and 310 calories.
Net Carbs
6 g
Fiber
1 g
Total Carbs
7 g
Protein
35 g
Fats
15 g
310 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 170g
Nutrient
Value
Calories
310 kCal
Total Carbs
7 g
Net Carbs
6 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
35 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
135 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.1 mg
Sodium
540 mg
Vitamin A
90 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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