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Flounder With Crab Meat Stuffing

Carbs in Fresh Thyme Flounder With Crab Meat Stuffing

Fresh Thyme Flounder With Crab Meat Stuffing (1 serving) contains 9g total carbs, 9g net carbs, 21g fat, 22g protein, and 320 calories.

  • Net Carbs

    9 g

  • Fiber

    0 g

  • Total Carbs

    9 g

  • Protein

    22 g

  • Fats

    21 g

320 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    9 g

    • Net Carbs

      9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      110 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    263 mg

  • Iron

    1 mg

  • Potassium

    243 mg

  • Sodium

    710 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    3 mcg