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Beef Short Loin T-bone Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw

Carbs in Beef Short Loin T-bone Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw

Beef Short Loin T-bone Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw (1 lb) contains 0g total carbs, 0g net carbs, 29.5g fat, 100.8g protein, and 694 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    100.8 g

  • Fats

    29.5 g

694 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    694 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    100.8 g

  • Fat

    29.5 g

    • Monounsat. Fat

      12.6 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      11.5 g

    • Cholesterol

      267.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    95.3 mg

  • Iron

    7.5 mg

  • Magnesium

    49.9 mg

  • Phosphorus

    907.2 mg

  • Potassium

    1211.1 mg

  • Sodium

    190.5 mg

  • Zinc

    17.6 mg

  • Copper

    0.3 mg

  • Selenium

    103.4 mcg

  • Folate

    18.1 mcg

  • Vitamin A

    9.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    26.1 mg

  • Vitamin B6

    2.9 mg

  • Vitamin B12

    8.2 mcg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    5.4 mcg

  • Vitamin E

    1.2 mg

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