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Tuna Salad With Quinoa And Bulgur

Carbs in Vier Diamanten Tuna Salad With Quinoa And Bulgur

Vier Diamanten Tuna Salad With Quinoa And Bulgur (1 serving) contains 12g total carbs, 8.9g net carbs, 11g fat, 12g protein, and 201 calories.

  • Net Carbs

    8.9 g

  • Fiber

    3.1 g

  • Total Carbs

    12 g

  • Protein

    12 g

  • Fats

    11 g

201 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    200.8 kCal

  • Total Carbs

    12 g

    • Net Carbs

      8.9 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      3.4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg