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Special K Nourish Lemon Twist Nutrition Bar

Carbs in Kellogg's Special K Nourish Lemon Twist Nutrition Bar

Kellogg's Special K Nourish Lemon Twist Nutrition Bar (1 bar) contains 24g total carbs, 19g net carbs, 4.5g fat, 8g protein, and 160 calories.

Net Carbs

19 g
Fiber

5 g
Total Carbs

24 g
Protein

8 g
Fats

4.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

24 g
- Net Carbs
  
  19 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

4.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

5.4 mg
Potassium

65 mg
Sodium

150 mg
Zinc

5.3 mg
Folate

400 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

8 mg
Vitamin B6

1.6 mg
Vitamin B12

4.8 mcg
Vitamin C

12 mg
Vitamin D

2.5 mcg
Vitamin K

8 mcg
Vitamin E

6 mg