#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kellogg's Special K Nourish With Quinoa Coconut Cashew & Dark Chocolate Chunks Bars
Kellogg's Special K Nourish With Quinoa Coconut Cashew & Dark Chocolate Chunks Bars (1 bar) contains 16g total carbs, 14g net carbs, 11g fat, 4g protein, and 170 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
4 g
Fats
11 g
170 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 33g
Nutrient
Value
Calories
170 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
4 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
120 mg
Sodium
45 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Vitamin E
2 mg
Similar Foods
- Special K Nourish Coconut Cashew & Dark Chocolate Chunks Bars
- Special K Nourish Chocolate Coconut Cashew Chewy Nut Bars
- Dark Chocolate Coconut Cashew Bar
- Special K Nourish Dark Chocolate Chunks & Almonds
- Special K Nourish Dark Chocolate & Coconut Flakes
- Real Medleys Dark Chocolate Chunk Almond Coconut Multigrain Bar
- Special K Nourish Dark Chocolate Nut Delight Granola Bar
- Special K Chocolate Coconut Cashew Bar
- Chocolate Coconut Cashew Nourish Bars
- Ancient Grain & Chia Granola Bars Dark Chocolate Chunks Almonds & Coconut