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Carbs in Nature's Path Organic Chia Seeds
Nature's Path Organic Chia Seeds (2.5 tbsp) contains 12g total carbs, 1g net carbs, 8g fat, 5g protein, and 150 calories.
Net Carbs
1 g
Fiber
11 g
Total Carbs
12 g
Protein
5 g
Fats
8 g
150 cals
Nutritional Facts
- Serving Size: 2.5 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
150 kCal
Total Carbs
12 g
Net Carbs
1 g
Fiber
11 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
8 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
7 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
