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Organic Sustainably Grown Chia Seed

Carbs in Trader Joe's Organic Sustainably Grown Chia Seed

Trader Joe's Organic Sustainably Grown Chia Seed (2 tbsp) contains 8g total carbs, 0g net carbs, 8g fat, 5g protein, and 120 calories.

  • Net Carbs

    0 g

  • Fiber

    8 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    8 g

120 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    8 g

    • Net Carbs

      0 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    1.7 mg

  • Potassium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg