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Fruit & Oat Muffin

Carbs in Lite N'easy Fruit & Oat Muffin

Lite N'easy Fruit & Oat Muffin (1 serving) contains 18g total carbs, 16g net carbs, 3.7g fat, 3.1g protein, and 122 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    3.1 g

  • Fats

    3.7 g

122 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    121.9 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8.2 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    3.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    111 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg