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Parmesan Cheese Flakes

Carbs in Riviera Parmesan Cheese Flakes

Riviera Parmesan Cheese Flakes (0.25 cup) contains 2g total carbs, 2g net carbs, 8g fat, 10g protein, and 120 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    10 g

  • Fats

    8 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Sodium

    250 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg