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Natural Sections Ham Cheese And Crackers

Carbs in Maple Leaf Natural Sections Ham Cheese And Crackers

Maple Leaf Natural Sections Ham Cheese And Crackers (1 container) contains 12g total carbs, 10g net carbs, 9g fat, 13g protein, and 190 calories.

Net Carbs

10 g
Fiber

2 g
Total Carbs

12 g
Protein

13 g
Fats

9 g

190 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 70g

Nutrient

Value

Calories

190 kCal
Total Carbs

12 g
- Net Carbs
  
  10 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Sodium

470 mg
Vitamin A

120 mcg
Vitamin D

0 mcg