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Carbs in Oscar Mayer Natural Ham & Cheese And Crackers
Oscar Mayer Natural Ham & Cheese And Crackers (1 package) contains 22g total carbs, 19g net carbs, 15g fat, 17g protein, and 290 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
17 g
Fats
15 g
290 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 94g
Nutrient
Value
Calories
290 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
17 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
1.4 mg
Sodium
630 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
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