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Power Grains Blueberry Protein Waffles

Carbs in Van's Power Grains Blueberry Protein Waffles

Van's Power Grains Blueberry Protein Waffles (2 waffles) contains 32g total carbs, 29g net carbs, 8g fat, 11g protein, and 250 calories.

Net Carbs

29 g
Fiber

3 g
Total Carbs

32 g
Protein

11 g
Fats

8 g

250 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 84g

Nutrient

Value

Calories

250 kCal
Total Carbs

32 g
- Net Carbs
  
  29 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

8 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

210 mg
Iron

2 mg
Potassium

100 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg