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Carbs in Van's Gluten Free Whole Grain Blueberry Waffles
Van's Gluten Free Whole Grain Blueberry Waffles (2 waffles) contains 36g total carbs, 35g net carbs, 6g fat, 2g protein, and 200 calories.
Net Carbs
35 g
Fiber
1 g
Total Carbs
36 g
Protein
2 g
Fats
6 g
200 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 85g
Nutrient
Value
Calories
200 kCal
Total Carbs
36 g
Net Carbs
35 g
Fiber
1 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
3.5 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
5.4 mg
Sodium
440 mg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin D
0 mcg
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