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Cheese And Herb Cauliflower Mash

Carbs in Fresh Thyme Cheese And Herb Cauliflower Mash

Fresh Thyme Cheese And Herb Cauliflower Mash (1 cup) contains 8g total carbs, 6g net carbs, 3.5g fat, 4g protein, and 80 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8 g

  • Protein

    4 g

  • Fats

    3.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    8 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    95 mg

  • Iron

    0.4 mg

  • Potassium

    145 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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