#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Mash Direct Cauliflower Cheese Gratin
Mash Direct Cauliflower Cheese Gratin (0.5 pack) contains 12.7g total carbs, 11g net carbs, 8.4g fat, 7.3g protein, and 152 calories.
Net Carbs
11 g
Fiber
1.7 g
Total Carbs
12.7 g
Protein
7.3 g
Fats
8.4 g
152 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 175g
Nutrient
Value
Calories
152.5 kCal
Total Carbs
12.7 g
Net Carbs
11 g
Fiber
1.7 g
Starch
-
Sugar
4.8 g
Sugar Alcohols
-
Protein
7.3 g
Fat
8.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
320 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Mini Gratins Cauliflower With Cream Emmentaler Cheese & Spices
- Cauliflower With Cheese Sauce
- Cauliflower With Cheese Sauce
- Rich & Creamy Cauliflower Cheese
- Broccoli & Cheese Gratin
- Green Giant Vegetables Frozen Box Boxed Cauliflower & Cheese Sauce
- Classic Cauliflower Cheese
- Riced Cauliflower With Italian Cheese
- Cauliflower & Cheese Sauce
- Cauliflower Cheese Grills