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Long Grain Roll

Carbs in Lite N' Easy Long Grain Roll

Lite N' Easy Long Grain Roll (1 serving) contains 28g total carbs, 24.3g net carbs, 1.2g fat, 6.2g protein, and 159 calories.

  • Net Carbs

    24.3 g

  • Fiber

    3.7 g

  • Total Carbs

    28 g

  • Protein

    6.2 g

  • Fats

    1.2 g

159 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    158.7 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.6 mg

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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