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Charred Peppers & Multigrain Salad With Rocket Sandwich

Carbs in Waitrose Charred Peppers & Multigrain Salad With Rocket Sandwich

Waitrose Charred Peppers & Multigrain Salad With Rocket Sandwich (1 serving) contains 30.4g total carbs, 28g net carbs, 1.3g fat, 4.1g protein, and 146 calories.

Net Carbs

28 g
Fiber

2.4 g
Total Carbs

30.4 g
Protein

4.1 g
Fats

1.3 g

146 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

146.3 kCal
Total Carbs

30.4 g
- Net Carbs
  
  28 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  8.2 g
- Sugar Alcohols
  
  -
Protein

4.1 g
Fat

1.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg