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Carbs in Weight Watchers Canola Spread
Weight Watchers Canola Spread (1 serving) contains 1g total carbs, 1g net carbs, 2.3g fat, 1g protein, and 20 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
1 g
Fats
2.3 g
20 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 5g
Nutrient
Value
Calories
20.3 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
2.3 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.6 g
Cholesterol
0.2 mg
Glycemic Load
-
Supplemental
Value
Potassium
1 mg
Sodium
19 mg
Vitamin A
0 mcg
Vitamin D
0 mcg