#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Gold'n Canola Omega 3 Canola Spread
Gold'n Canola Omega 3 Canola Spread (2 tsp) contains 1g total carbs, 1g net carbs, 6.3g fat, 1g protein, and 55 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
1 g
Fats
6.3 g
55 cals
Nutritional Facts
- Serving Size: 2 tsp
- Serving Weight: 10g
Nutrient
Value
Calories
55 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
6.3 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
1.2 g
Saturated Fat
1.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
3 mg
Sodium
35 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Canola Omega3 Spread
- Buttery Spreads Smart Balance Omega 3 With Extra Virgin Olive Oil Light
- Buttery Spreads Smart Balance Omega-3 With Extra Virgin Olive Oil
- Omega-3 Buttery Spread
- Buttery Spreads Smart Balance Butter Blend Stick Regular With Omega 3
- Omega-3 Buttery Spread
- Buttery Spreads Smart Balance Omega-3 Bundle Light
- Buttery Spread Omega 3
- Buttery Spreads Smart Balance Omega 3 Bundle
- Buttery Spreads Smart Balance Butter Blend Stick Unsalted With Omega 3