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Carbs in Integrai Copos De Espelta
Integrai Copos De Espelta (1 serving) contains 75.8g total carbs, 68g net carbs, 2.3g fat, 13g protein, and 362 calories.
Net Carbs
68 g
Fiber
7.8 g
Total Carbs
75.8 g
Protein
13 g
Fats
2.3 g
362 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
362.1 kCal
Total Carbs
75.8 g
Net Carbs
68 g
Fiber
7.8 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
13 g
Fat
2.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
800 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
