#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kellogg's Special K Red Berries Cereal With 125 Ml Of Semi Skimmed Milk
Kellogg's Special K Red Berries Cereal With 125 Ml Of Semi Skimmed Milk (1 serving) contains 29.9g total carbs, 29g net carbs, 2.5g fat, 8g protein, and 175 calories.
Net Carbs
29 g
Fiber
0.9 g
Total Carbs
29.9 g
Protein
8 g
Fats
2.5 g
175 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
175.4 kCal
Total Carbs
29.9 g
Net Carbs
29 g
Fiber
0.9 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
8 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3.1 mg
Sodium
200 mg
Folate
98 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
7.4 mg
Vitamin B6
0.7 mg
Vitamin B12
1.6 mcg
Vitamin C
37 mg
Vitamin D
2.3 mcg
Similar Foods
- Special K Red Berries Flakes With 125 Ml Of Semi Skimmed Milk
- Special K Fruit & Nut Cereal With 125 Ml Of Semi Skimmed Milk
- Special K Cereals New Deliciuos 3 Grain Recipe With 125ml Semi Skimmed Milk
- Cereals Oat Cereals Optivita Berry Oat Crisp With 125ml Of Semi Skimmed Milk
- Cereals Muesli Raisin Honey & Almond Crunch Cereal With 125 Ml Semi-skimmed Milk
- Mini Max Original Cereal With 125 Ml Of Semi Skimmed Milk
- Rice Krispies Cereal With 125 Ml Of Semi Skimmed Milk
- Cereals Kids Cereals Smart Price Coco Rice Cereal With 125 Ml Semi-skimmed Milk
- All Bran Plus Cereal With 125 Ml Of Semi-skimmed Milk
- Cereals Perfectly Balanced With 125 Ml Of Semi-skimmed Milk