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Plus Fibre Cereal 40g With 125ml Skim Milk

Carbs in Uncle Tobys Plus Fibre Cereal 40g With 125ml Skim Milk

Uncle Tobys Plus Fibre Cereal 40g With 125ml Skim Milk (1 serving) contains 32g total carbs, 25.6g net carbs, 0.8g fat, 7.8g protein, and 182 calories.

  • Net Carbs

    25.6 g

  • Fiber

    6.4 g

  • Total Carbs

    32 g

  • Protein

    7.8 g

  • Fats

    0.8 g

182 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    181.6 kCal

  • Total Carbs

    32 g

    • Net Carbs

      25.6 g

    • Fiber

      6.4 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    7.8 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    390 mg

  • Iron

    4.7 mg

  • Sodium

    115 mg

  • Zinc

    2.9 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    5.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg