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Fiber One Honey Squares Cereal With 0.5 Cup Skim Milk

Carbs in General Mills Fiber One Honey Squares Cereal With 0.5 Cup Skim Milk

General Mills Fiber One Honey Squares Cereal With 0.5 Cup Skim Milk (0.75 cup) contains 31g total carbs, 21g net carbs, 1g fat, 5g protein, and 120 calories.

Net Carbs

21 g
Fiber

10 g
Total Carbs

31 g
Protein

5 g
Fats

1 g

120 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

31 g
- Net Carbs
  
  21 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

500 mg
Iron

4.5 mg
Magnesium

24 mg
Phosphorus

200 mg
Potassium

270 mg
Sodium

200 mg
Zinc

4.5 mg
Folate

100 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

2.1 mcg
Vitamin C

6 mg
Vitamin D

2.5 mcg