#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

European Style Whole Milk Plain Yogurt

Carbs in Straus European Style Whole Milk Plain Yogurt

Straus European Style Whole Milk Plain Yogurt (1 serving) contains 14g total carbs, 14g net carbs, 7g fat, 12g protein, and 170 calories.

Net Carbs

14 g
Fiber

0 g
Total Carbs

14 g
Protein

12 g
Fats

7 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 227g

Nutrient

Value

Calories

170 kCal
Total Carbs

14 g
- Net Carbs
  
  14 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

0.4 mg
Potassium

410 mg
Sodium

125 mg
Vitamin A

90 mcg
Vitamin D

0 mcg