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Carbs in Straus Europian Style Organic Plain Whole Milk Yogurt
Straus Europian Style Organic Plain Whole Milk Yogurt (1 cp) contains 14g total carbs, 14g net carbs, 7g fat, 12g protein, and 170 calories.
- Net Carbs - 14 g 
- Fiber - 0 g 
- Total Carbs - 14 g 
- Protein - 12 g 
- Fats - 7 g 
170 cals
Nutritional Facts
- Serving Size: 1 cp
- Serving Weight: 227g
Nutrient
Value
- Calories - 170 kCal 
- Total Carbs - 14 g - Net Carbs - 14 g 
- Fiber - - 
- Starch - - 
- Sugar - 7 g 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 7 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 4.5 g 
- Cholesterol - 35 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 350 mg 
- Iron - 0.4 mg 
- Potassium - 410 mg 
- Sodium - 125 mg 
- Vitamin A - 90 mcg 
- Vitamin D - 0 mcg 
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