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Recipes Appetizers Black Bean And Cheese Quesadillas

Carbs in Whole Foods Market Recipes Appetizers Black Bean And Cheese Quesadillas

Whole Foods Market Recipes Appetizers Black Bean And Cheese Quesadillas (1 serving) contains 47g total carbs, 41g net carbs, 16g fat, 18g protein, and 410 calories.

  • Net Carbs

    41 g

  • Fiber

    6 g

  • Total Carbs

    47 g

  • Protein

    18 g

  • Fats

    16 g

410 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    410 kCal

  • Total Carbs

    47 g

    • Net Carbs

      41 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    820 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg