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Skinny Quinoa & Turtle Beans With Chilli & Lime

Carbs in Covent Garden Soup Co Skinny Quinoa & Turtle Beans With Chilli & Lime

Covent Garden Soup Co Skinny Quinoa & Turtle Beans With Chilli & Lime (1 serving) contains 28.8g total carbs, 21g net carbs, 1.5g fat, 6.9g protein, and 142 calories.

  • Net Carbs

    21 g

  • Fiber

    7.8 g

  • Total Carbs

    28.8 g

  • Protein

    6.9 g

  • Fats

    1.5 g

142 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    142 kCal

  • Total Carbs

    28.8 g

    • Net Carbs

      21 g

    • Fiber

      7.8 g

    • Starch

      -

    • Sugar

      8.4 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg