#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Spicy Bean Chilli Rice & Quinoa Pot
Tesco Spicy Bean Chilli Rice & Quinoa Pot (1 serving) contains 17.8g total carbs, 12g net carbs, 3.3g fat, 4g protein, and 105 calories.
Net Carbs
12 g
Fiber
5.8 g
Total Carbs
17.8 g
Protein
4 g
Fats
3.3 g
105 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
105 kCal
Total Carbs
17.8 g
Net Carbs
12 g
Fiber
5.8 g
Starch
-
Sugar
3.1 g
Sugar Alcohols
-
Protein
4 g
Fat
3.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Free From Gluten & Wheat Rice Pot Mexican Bean Chilli
- Tuna Steam Pot With Rice & Quinoa Chilli Sauce
- Five Bean Chilli With Brown Rice Lentils & Quinoa

- Smoky Chilli Bean & Rice Meal Pot

- Chilli Bean & Rice Meal Pot

- Three Bean Chilli Non Carne With Spicy Rice

- Spicy Brown Rice With Quinoa & A Touch Of Chilli

- Two Bean Chilli Sweet Potato & Rice
- Sweet Potato & Bean Chilli With Rice
- 3 Bean & Beef Chili With Rice & Red Quinoa