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Oat Burst Instant Porridge Snacks Original Oats

Carbs in Symington's Oat Burst Instant Porridge Snacks Original Oats

Symington's Oat Burst Instant Porridge Snacks Original Oats (1 sachet) contains 48.1g total carbs, 46g net carbs, 3.7g fat, 8.2g protein, and 253 calories.

Net Carbs

46 g
Fiber

2.1 g
Total Carbs

48.1 g
Protein

8.2 g
Fats

3.7 g

253 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 195g

Nutrient

Value

Calories

252.6 kCal
Total Carbs

48.1 g
- Net Carbs
  
  46 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

8.2 g
Fat

3.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg