#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic High Fiber Oat Bran Cereal

Carbs in Bob's Red Mill Organic High Fiber Oat Bran Cereal

Bob's Red Mill Organic High Fiber Oat Bran Cereal (0.33 cup) contains 20g total carbs, 15g net carbs, 2g fat, 5g protein, and 80 calories.

Net Carbs

15 g
Fiber

5 g
Total Carbs

20 g
Protein

5 g
Fats

2 g

80 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 31g

Nutrient

Value

Calories

80 kCal
Total Carbs

20 g
- Net Carbs
  
  15 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg