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Crackers Sunflower Sesame Flax And Pumpkin Seeds

Carbs in Top Seedz Crackers Sunflower Sesame Flax And Pumpkin Seeds

Top Seedz Crackers Sunflower Sesame Flax And Pumpkin Seeds (1 serving) contains 13g total carbs, 11g net carbs, 10g fat, 3g protein, and 150 calories.

Net Carbs

11 g
Fiber

2 g
Total Carbs

13 g
Protein

3 g
Fats

10 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

150 kCal
Total Carbs

13 g
- Net Carbs
  
  11 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

59 mg
Iron

2 mg
Potassium

105 mg
Sodium

115 mg
Vitamin A

0 mcg
Vitamin D

0 mcg