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Carbs in Whole Foods Sweet Potato Apple & Shallot Soup
Whole Foods Sweet Potato Apple & Shallot Soup (1 cup) contains 27g total carbs, 24g net carbs, 2.5g fat, 2g protein, and 130 calories.
- Net Carbs - 24 g 
- Fiber - 3 g 
- Total Carbs - 27 g 
- Protein - 2 g 
- Fats - 2.5 g 
130 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 245g
Nutrient
Value
- Calories - 130 kCal 
- Total Carbs - 27 g - Net Carbs - 24 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 10 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 2.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 0.7 mg 
- Sodium - 720 mg 
- Vitamin A - 3300 mcg 
- Vitamin C - 4.8 mg 
- Vitamin D - 0 mcg 
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