#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Whole Grain Blends Roasted Pecan & Garlic Rice

Carbs in Near East Whole Grain Blends Roasted Pecan & Garlic Rice

Near East Whole Grain Blends Roasted Pecan & Garlic Rice (1 serving) contains 38g total carbs, 34g net carbs, 5g fat, 6g protein, and 250 calories.

Net Carbs

34 g
Fiber

4 g
Total Carbs

38 g
Protein

6 g
Fats

5 g

250 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 56g

Nutrient

Value

Calories

250 kCal
Total Carbs

38 g
- Net Carbs
  
  34 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

480 mg
Vitamin A

0 mcg
Vitamin D

0 mcg