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Carbs in Haldiram's Shahi Paneer
Haldiram's Shahi Paneer (0.75 cup) contains 14g total carbs, 13g net carbs, 31g fat, 9g protein, and 370 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
9 g
Fats
31 g
370 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 150g
Nutrient
Value
Calories
370 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
31 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
11 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
570 mg
Vitamin A
150 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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