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Carbs in Morrisons Four Seed Mix
Morrisons Four Seed Mix (1 serving) contains 9.8g total carbs, 7.8g net carbs, 23g fat, 13g protein, and 288 calories.
Net Carbs
7.8 g
Fiber
2 g
Total Carbs
9.8 g
Protein
13 g
Fats
23 g
288 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
287.5 kCal
Total Carbs
9.8 g
Net Carbs
7.8 g
Fiber
2 g
Starch
-
Sugar
2.8 g
Sugar Alcohols
-
Protein
13 g
Fat
23 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg