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Fast Foods English Muffin With Cheese And Sausage

Carbs in Fast Foods English Muffin With Cheese And Sausage

Fast Foods English Muffin With Cheese And Sausage (1 muffin) contains 29.1g total carbs, 28.5g net carbs, 23.8g fat, 15.3g protein, and 389 calories.

Net Carbs

28.5 g
Fiber

0.6 g
Total Carbs

29.1 g
Protein

15.3 g
Fats

23.8 g

389 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 115g

Nutrient

Value

Calories

388.7 kCal
Total Carbs

29.1 g
- Net Carbs
  
  28.5 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

15.3 g
Fat

23.8 g
- Monounsat. Fat
  
  9.1 g
- Polyunsat. Fat
  
  3.6 g
- Saturated Fat
  
  9.4 g
- Cholesterol
  
  49.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

241.5 mg
Iron

3.6 mg
Magnesium

24.2 mg
Phosphorus

193.2 mg
Potassium

205.9 mg
Sodium

768.2 mg
Zinc

1.4 mg
Copper

0.3 mg
Selenium

29.1 mcg
Folate

58.7 mcg
Vitamin A

75.6 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.9 mg
Vitamin B6

0.1 mg
Vitamin B12

0.9 mcg
Vitamin D

0.5 mcg
Vitamin K

2.5 mcg
Vitamin E

0.7 mg